Understand your bloodwork. Implement a tailored plan. Get results.

Get a clear, PCOS-specific interpretation of your results with a personalised action plan — so you know exactly what to do next.

 Launching February 2026 See What’s Included
Reviewed by a Clinical Nutritionist
Personalised insights
Delivered in 7–10 business days

Confusing bloods, translated for PCOS

Your pathology holds answers — but “normal” doesn’t always mean optimal for PCOS. I read your results through a PCOS lens and translate them into plain English, then give you clear next steps you can act on straight away. You will get a detailed report and a clear plan to help you move forward and get results.

Two ways to get clarity

Report Only

Best for:

You want a clear read on your markers and next steps

What you get:

Personalised written report, functional targets for PCOS, supplement & lifestyle protocol

$149 AUD

Report + 7-Day Meal Plan

Best for:

You want the plan and a week of PCOS-friendly meals matched to your goals

What you get:

Everything in Report Only + custom 7-day meal plan with macros & shopping list

$199 AUD

Note: You can upload whatever results you already have — I’ll work with it and tell you what (if anything) is worth testing later on.

Simple, private, and fast

1

Purchase your review

Secure checkout. You’ll receive a short intake form.

2

Upload your results

Attach PDFs/photos from your provider. Your results and information stay private.

3

Get your plan

Your personalised report (and meal plan if selected) arrives in 7–10 business days — with clear priorities, targets and next steps.

Reviewed through a PCOS-specific lens, I commonly interpret (as available):

Glucose & Insulin

Fasting insulin, glucose, HbA1c

Lipids

Triglycerides, HDL, LDL, non-HDL

Liver & Inflammation

ALT/AST/GGT, hs-CRP

Androgens & SHBG

Total/free testosterone, DHEA-S, SHBG, androstenedione

Reproductive Hormones

LH, FSH, oestradiol, prolactin (cycle day context where relevant)

Thyroid

TSH, FT4, FT3 (plus antibodies if provided)

Nutrients

Iron studies, B12, folate, vitamin D, magnesium, plasma zinc, serum copper, urinary iodine (where available)

Stress Markers

AM cortisol (if supplied)

You’ll see what each marker means, the practical target range for PCOS, and what to do if it’s high/low.

Your personalised report includes

Plain-English summary

of your results and what they mean for your symptoms

Functional target ranges

relevant to PCOS (not just “normal”)

Root-cause map

(e.g., insulin resistance, inflammation, androgen dominance, thyroid flags)

Nutrition strategy

(how to structure meals + key swaps)

Targeted supplement protocol

(evidence-based, with suggested dosing & safety notes)

Lifestyle guidance

(training focus, sleep, stress, cycle considerations)

Priority list

(what to do first, next, and what’s optional)

Testing suggestions

(only if useful — exactly what to request and when)

(Report + Meal Plan option also includes a 7-day personalised plan with macros and a smart shopping list.)

Personalised Insights Promise

No “perfect” panel? No problem. I work with the results you have and give you tailored, actionable guidance — no retesting required to get started.

 Launching February 2026

What clients say

This is ideal if you want to…

Stop guessing and know what your bloods mean for PCOS

Tackle insulin resistance, cravings, and weight loss plateaus

Understand testosterone/SHBG, acne, hair, or cycle symptoms

Sense-check “normal” results against functional PCOS targets

Get a clear, step-by-step plan you can start this week

Your results, handled with care

Your data is confidential and stored securely

You can blur/crop personal identifiers before uploading if you prefer

Reviews are completed by a Clinical Nutritionist with PCOS expertise

How old can my results be?

If they’re within the last 6 months, they usually provide useful insights. I’ll flag if anything is too outdated to rely on.
What if I don’t have all the “ideal” tests?

That’s okay. I’ll work with what you have and recommend only the tests worth adding (and when) — no busywork.
Do you order blood tests?

I don’t draw/issue tests directly. I provide a GP request list (if needed) with timing notes (e.g., cycle day 2–3 for some hormones, fasting guidance).
How long does it take?

Your report is delivered within 7–10 business days from when you submit your intake and results.
Can I use this instead of medical care?

No. This is educational nutrition guidance. Always work with your GP/specialist for diagnosis, prescriptions and medical treatment.
Is the supplement protocol safe with my meds?

I consider common interactions and include safety notes, but you must confirm suitability with your healthcare provider before starting anything new.
Will this help with weight loss?

If weight loss is a goal, the strategy focuses on insulin sensitivity, inflammation and protein/fibre balance — foundations for sustainable fat loss in PCOS.
Do I get support after I receive the report?

Your report is detailed and step-by-step. If you’d like ongoing support, consider checking out our other services.

Refunds?

As a digital, personalised service, reviews are non-refundable.

Ready for clarity?
Order Report Only

$149 AUD

Order Report +
7-Day Meal Plan

$199 AUD